Fiber in Blueberries. This small amount packs a significant amount of fiber, vitamin C, vitamin K and antioxidants, but is low in calories. (2-4 Tbs.) (2-4 Tbs.) 0%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. With higher antioxidant content than any other fruit, these tiny blue beauties are also packed with Vitamin C, Vitamin K, manganese and fiber. Trans Fat 0g. Stonewall Family Foods Online Grocery Shopping. Blueberry Nutrition Information 49 RESULTS: Blueberry Breakfast Cereals (4) Baked Products (18) Fruits and Fruit Juices (7) Legumes and Legume Products (1) Snacks (1) Sweets (2) ... Blueberries, canned, heavy syrup, solids and liquids. 12 x Dry Pint Clamshells. Stonewall Family Foods 330 3 Ave S Stonewall, MB R0C 2Z0 ph. 72 / 2,000 cal left. Total Insoluble Fiber 2g. 18 oz. ... 3 years 6 oz. Additional Details & Allergen Info. Carbs in Blueberries. 70 ($5.65/Ounce) (454 g.) Shiloh Farms Wild Blueberries are proof that great things come in small packages. 0%. 204-467-5553 Shop Organic Blueberries Prepacked - 6 Oz from Safeway. One cup (123 grams) of raspberries has only 64 calories and 8 grams of fiber. Wild blueberries are proof that great things come in small packages! 6% Vitamin K 27.00mcg 25% Thiamin 0.10mg 8% Riboflavin 0.10mg 8% Niacin 0.70mg 6% Vitamin B6 0.10mg 6% Folate 8.40mcg 2% Pantothenate 0.20mg 0% Phosphorus 16.80mg 2% Magnesium 8.40mg 2% Zinc 0.20mg 0% Selenium 0.10mcg 0% Copper 0.10mg 10% Manganese 0.50mg 20% Vitamin C. 1.3mg. A single serving of fresh blueberries is 6 oz. which is an attainable intake for the average person. -- / 2,300 g left. ... Calories 70 % Daily Value; Total Fat 0g. These plump and delicious berries are perfect for recipes, on cereal, or on their own as a healthy snack. 2 lb. Vitamin C10.9996mg. This makes raspberries a filling, low-calorie food ( 1 ). Add to Tracking Add to Compare Create Recipe Add to My Foods. It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Blueberries are known to have the highest antioxidant capacity of all fresh fruit. Cholesterol 300g. Blueberries are a member of the Ericaceae or heath family. Sources of resveratrol in food include the skin of grapes, blueberries, raspberries, mulberries, and peanuts.. Organic Blueberries. According to the USDA Human Nutrition Research Center on Aging, laboratory studies show a diet including blueberries may improve motor skills and reverse the short-term memory loss that comes with aging or age-related diseases such as Alzheimer’s. Ocean Spray® Fresh Blueberries are passionately grown and picked with care. Fat 67g. ... 12 x 6 OZ Clamshells. 4.6% 90.7% 4.6% Protein Total Carbohydrate Total Fat 84 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ocean Spray is proud to announce that we are now offering a larger selection of delicious berries through Oppy and their network of family farms, who share the same passion for growing irresistibly tasty fresh fruit as our Farmer-Owner Families.. Track calories, carbs, fat, and 16 other key nutrients. Blueberries. Dried Blueberries. Blueberries contain naturally occurring sugars and fiber, which are both carbohydrates. Cholesterol 0mg 0%. Organic Triple Blend Blueberries, 32 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. With a conversion to human dose (based on surface area) , this is equal to 2.03 g/kg human or 122 grams (4.3 oz) of fresh blueberries/day for a 60 kg person. Blueberries contain 80 calories per serving, which is one cup. Total Soluble Fiber 0g. Resveratrol (3,5,4′-trihydroxy-trans-stilbene) is a stilbenoid, a type of natural phenol, and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens, such as bacteria or fungi. Sugar Alcohol <1g. Nutrition facts for Blueberries, dried, recommended daily values and analysis. Total Fat 0.244g 0.31%. Vitamin A. Refrigerate the berries to keep them fresh and ready for use. Where do the calories in Blueberries, raw come from? 3 Ingredients: Blueberries, Sugar, Sunflower Oil. 2,000 calories a day is used for general nutrition advice. Gram Weight<1g. Nutrition / Ingredients. Valley Fresh blueberries are a delicious fruit to add to any diet. Blueberries may be tiny and sweet, but as their nutrition facts show, they're rich in antioxidants and other disease-fighting nutrients. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Saturated Fat 0.021g 0.11%. Organic Blueberries. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) 1-2 oz. Blueberries Raw 1 cup 84.4 calories 21.4 grams carbs 0.5 grams fat 1.1 grams protein 3.6 grams fiber 0 mg cholesterol 0.0 grams saturated fat 1.5 mg sodium 14.7 grams sugar 0 grams trans fat grams cup berries tbsp oz ... 6 oz Bag (6 oz) With 3.6 grams of fiber per serving, blueberries help you meet your daily recommended intake of fiber. -- / 300 g left. Nutrition Facts. They are handsome landscape plants that have bright red foliage in the fall. How To Store Keep fresh by storing in plastic container in refrigerated until ready to use. 3 lb. Oats & Honey 2.5 oz 240 0 6.23 0.89 0 0 40.94 48.95 2.67 12.46 5.34 BOWL BASES ¥ GRANOLA ¥ FRUIT ¥ TOPPINGS *Based on daily calorie intake, indicating that 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Biotin<1mcg. Driscoll's Organic Blueberries. Nutrition information for Blueberries Berries. 0%. 2,000 calories a day is used for general nutrition … Start your food diary today! Calories per: ounce. Nature's Touch Organic Blueberries Wild Frozen Whole. Saturated Fat … 4 lb. 100g of frozen blueberries have about 51 calories (kcal). Rader Farms Organic Frozen Blueberries. Blueberries are popular berries that serve as a great source of vitamin K. One cup (148 … Downloadable/Printable Posters % Daily value*. Monounsaturated Fat 0.035g. Prior to serving simply gently wash them with cool water and enjoy the fresh taste. Protein 1g. -- / 67 g left. Serving Size: 1 cup (148g) Calories: 85 *Percent Daily Values … Total Sugars 11g. Blueberries. Other Carbs 2g. Try Ocean Spray® Fresh Blueberries. Sodium 0.74mg 0.03%. They contain essential vitamins and nutrients like, vitamin C, vitamin K, antioxidants, and manganese making them perfect for a healthy diet. 0mcg. Higher in antioxidants than any other fruit, these tiny blue beauties are also packed with Vitamin K, fiber & iron. Organic Wild Blueberry Powder, Wild-Crafted from Nordic Forests, 100% Whole Fruit Bilberry, 52-Day Supply, 8.8 oz., Powdered and Freeze-Dried Wild Blueberries, No Added Sugar 4.6 out of 5 stars 87 $49.70 $ 49 . Polyunsaturated Fat 0.108g. Calories in Blueberries. Calories 42.18. Fitness Goals : Heart Healthy. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! 18 oz container. What’s more, it’s made up of more than 85% water. 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